The Prehab Guys


About The Prehab Guys

The Prehab Guys’ is an educational platform that teaches people how to take control of their own health through online physical therapy. Each member of our team holds a Doctorate of Physical Therapy degree and a Certification in Strength and Conditioning. We also have a vast professional background with extensive experience and specialized training in the fields of movement science, pain science, biomechanics, injury and surgery rehabilitation, prehabilitation, and athletic performance. We want to provide people all over the world with the RIGHT information at the RIGHT time, regardless of their location or access to traditional health care. Learn more about us by visiting our website,

Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!