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https://programs.theprehabguys.com/groups/master-the-back-squat
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Master The Back Squat

Click here to access the Master The Back Squat [P]Rehab Program!

This group cannot be joined.

About [P]REHAB

  • [P]REHAB
    PT, DPT, CSCS

[P]REHAB is an educational platform that teaches people how to take control of their own health through online physical therapy. We are Doctors of Physical Therapy and Certified Strengthening & Conditioning Specialists with years of experience in orthopedics and sports medicine. We want to provide people all over the world with the RIGHT information at the RIGHT time, regardless of their location or access to quality health care. That is why we have created [P]Rehab Programs, which are fully comprehensive programs with education and exercises along with assessments & much more. No more wait times for appointments, no more confusing letters or medical bills from insurance companies, get the help and guidance you want and need immediately by joining our [P]Rehab Programs!

Why Join

The Master The Back Squat [P]Rehab Program is designed to improve your barbell back squat performance! This is a great program for the average gym-goer and fitness enthusiast who is looking for a simple resource to enhance their back squat capacity. We have covered the basic back squat variations and mixed in various parameters to specifically improve your barbell back squat. We have coupled barbell back squat programming with what we believe to be the most optimal full-body accessory strength and stability exercises, which can help to identify and improve any weak links in your body that could hinder your back squat performance!

This group cannot be joined.

About [P]REHAB

  • [P]REHAB
    PT, DPT, CSCS

[P]REHAB is an educational platform that teaches people how to take control of their own health through online physical therapy. We are Doctors of Physical Therapy and Certified Strengthening & Conditioning Specialists with years of experience in orthopedics and sports medicine. We want to provide people all over the world with the RIGHT information at the RIGHT time, regardless of their location or access to quality health care. That is why we have created [P]Rehab Programs, which are fully comprehensive programs with education and exercises along with assessments & much more. No more wait times for appointments, no more confusing letters or medical bills from insurance companies, get the help and guidance you want and need immediately by joining our [P]Rehab Programs!