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https://programs.theprehabguys.com/groups/ankle-dorsiflexion-overhaul
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Ankle Dorsiflexion Overhaul

Click here to access the Ankle Dorsiflexion Overhaul [P]Rehab Program!

This group cannot be joined.

About [P]REHAB

  • [P]REHAB
    PT, DPT, CSCS

[P]REHAB is an educational platform that teaches people how to take control of their own health through online physical therapy. We are Doctors of Physical Therapy and Certified Strengthening & Conditioning Specialists with years of experience in orthopedics and sports medicine. We want to provide people all over the world with the RIGHT information at the RIGHT time, regardless of their location or access to quality health care. That is why we have created [P]Rehab Programs, which are fully comprehensive programs with education and exercises along with assessments & much more. No more wait times for appointments, no more confusing letters or medical bills from insurance companies, get the help and guidance you want and need immediately by joining our [P]Rehab Programs!

Why Join

The Ankle Dorsiflexion Overhaul [P]Rehab Program is the ultimate resource for those looking to improve their ankle dorsiflexion mobility. If your mobility is limited due to an injury/surgery in the past, or you’re just dealing with stiff ankles that are limiting your workouts and athletic performance, this program is perfect for you. We have a carefully thought out plan tailored towards active individuals! Passive interventions yield passive results, you will have to earn your ankle dorsiflexion mobility. With that being said, all you have to do is commit to our program and put in the work!

This group cannot be joined.

About [P]REHAB

  • [P]REHAB
    PT, DPT, CSCS

[P]REHAB is an educational platform that teaches people how to take control of their own health through online physical therapy. We are Doctors of Physical Therapy and Certified Strengthening & Conditioning Specialists with years of experience in orthopedics and sports medicine. We want to provide people all over the world with the RIGHT information at the RIGHT time, regardless of their location or access to quality health care. That is why we have created [P]Rehab Programs, which are fully comprehensive programs with education and exercises along with assessments & much more. No more wait times for appointments, no more confusing letters or medical bills from insurance companies, get the help and guidance you want and need immediately by joining our [P]Rehab Programs!